Did you ever feel like crying over something silly and couldn’t explain it? Did it make you feel even worse that something so insignificant got to you? Is it just you over-reacting or is it actually deeper than you think it is?
How often do you lose control over your temptations? Would you say your most irresistible temptation is food? attention? relationships? or all three of them? This is not me trying to help you fight your addictions; it’s the complete opposite actually.